Iyengar Yoga was Formed by B.K.S. Iyengar as a style of yoga that uses props, (blankets belts blocks and ropes) so that anyone can do the poses (asanas) He is a highly renowned teacher who has been in Time magazine as one of Influential people in the world. He is the author of many books and has a large following of students and teachers all over the world.

665 Duling Avenue Jackson, MS

Class Schedule

New students may join classes at any time during the session. Go here for rates.

Starting January 2nd, ending March 18th we will begin another 11-week regular session.

	Level I
	Level I/II
	Level II
	Level II/III
	Yoga for EveryBody


Monday
			5:45pm - 7:00pm Barbara
Tuesday
	9:00am - 10:15am Nichole		5:30pm - 7:00pm Nichole
Wednesday
			5:45pm - 7:00pm Barbara
Thursday
	9:30am - 11:00am Nichole	11:30am - 12:30pm (Gentle) Nichole	5:30pm - 7:00pm (Vinyasa for Everybody) Nichole
Friday
			5:30pm - 6:30pm (Yoga for Everybody) Lauren
Saturday
	10:00am - 11:30am Nichole	1:00pm - 2:00pm Barbara
Sunday
			4:00pm - 5:00pm (Restorative for Everybody) Lauren
Level I Wednesday 5:45pm-7pm Saturday 1-2pm Level II Tuesday 5:30-7pm Thursday 9:30-11am Level I/II Monday 5:45-7:00pm Tuesday 9-10:15am Level II/III Saturday 10-11:30am Yoga For EveryBody - Mixed levels Thursday 11:30-12:30am Gentle Yoga Thursdays 5:30-7pm Vinyasa (please go to 3 Level I classes before attending just to get your basics) Friday 5:30-6:30pm Yoga for everyBody Sunday 4-5pm Restorative

menu

Class Schedule

Level I

Level II

Level I/II

Level II/III

Yoga For EveryBody - Mixed levels